[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hebi.cz\/arginin-a-jeho-ucinky-na-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.hebi.cz\/arginin-a-jeho-ucinky-na-zdravi\/","headline":"Arginin a jeho \u00fa\u010dinky na zdrav\u00ed","name":"Arginin a jeho \u00fa\u010dinky na zdrav\u00ed","description":"L-arginin, zkr\u00e1cen\u011b Arginin, je aminokyselina, kter\u00e1 nen\u00ed podle n\u00e1zvu p\u0159\u00edli\u0161 zn\u00e1m\u00e1, ale pro fungov\u00e1n\u00ed na\u0161eho organismu velmi d\u016fle\u017eit\u00e1. Pat\u0159\u00ed mezi z\u00e1kladn\u00ed stavebn\u00ed kameny, z nich\u017e vznikaj\u00ed hormony a l\u00e1tky, kter\u00e9 jsou pro na\u0161e t\u011blo nezbytn\u00e9. Co je to Arginin? Arginin je semi-esenci\u00e1ln\u00ed aminokyselina, co\u017e znamen\u00e1, \u017ee si ji t\u011blo ne v ka\u017ed\u00e9 situaci dovede samo...","datePublished":"2022-02-07","dateModified":"2022-02-07","author":{"@type":"Person","@id":"https:\/\/www.hebi.cz\/author\/#Person","name":"","url":"https:\/\/www.hebi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hebi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hebi.cz\/wp-content\/uploads\/pulses-gca6008dea_640.jpg","url":"https:\/\/www.hebi.cz\/wp-content\/uploads\/pulses-gca6008dea_640.jpg","height":0,"width":0},"url":"https:\/\/www.hebi.cz\/arginin-a-jeho-ucinky-na-zdravi\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"   L-arginin, zkr\u00e1cen\u011b Arginin, je aminokyselina, kter\u00e1 nen\u00ed podle n\u00e1zvu p\u0159\u00edli\u0161 zn\u00e1m\u00e1, ale pro fungov\u00e1n\u00ed na\u0161eho organismu velmi d\u016fle\u017eit\u00e1. Pat\u0159\u00ed mezi z\u00e1kladn\u00ed stavebn\u00ed kameny, z nich\u017e vznikaj\u00ed hormony a l\u00e1tky, kter\u00e9 jsou pro na\u0161e t\u011blo nezbytn\u00e9.Co je to Arginin?Arginin je semi-esenci\u00e1ln\u00ed aminokyselina, co\u017e znamen\u00e1, \u017ee si ji t\u011blo ne v ka\u017ed\u00e9 situaci dovede samo vytvo\u0159it. Tvo\u0159it se p\u0159est\u00e1v\u00e1 ve chv\u00edli, kdy jsme zat\u011b\u017eov\u00e1ni n\u011bjakou dlouhodobou a \u010dasto negativn\u00ed situac\u00ed. Mezi takov\u00e9 situace m\u016f\u017eeme za\u0159adit nap\u0159\u00edklad obdob\u00ed r\u016fstu a v\u00fdvoje, r\u016fzn\u00e1 chronick\u00e1 onemocn\u011bn\u00ed, zv\u00fd\u0161en\u00e1 fyzick\u00e1 n\u00e1maha nebo rekonvalescence po \u00farazu. Nejen v t\u011bchto p\u0159\u00edpadech je vhodn\u00e9 nav\u00fd\u0161it jej\u00ed p\u0159\u00edjem konzumac\u00ed spr\u00e1vn\u00fdch potravin nebo dopl\u0148k\u016f stravy.Kde ho m\u016f\u017eeme naj\u00edt?Arginin m\u016f\u017eeme naj\u00edt v r\u016fzn\u00fdch potravin\u00e1ch, jako je nap\u0159\u00edklad \u010derven\u00e9 maso, vaje\u010dn\u00fd b\u00edlek, mo\u0159sk\u00e9 plody, lu\u0161t\u011bniny, o\u0159echy a semena a dal\u0161\u00ed. Pokud v\u0161ak nen\u00ed na\u0161e strava dostate\u010dn\u011b pestr\u00e1, pak je vhodn\u00e9 s\u00e1hnout po dopl\u0148c\u00edch stravy, kter\u00e9 v\u00e1m pomohou doplnit Arginin v pln\u00e9m mno\u017estv\u00ed.Jak\u00e9 jsou jeho \u00fa\u010dinky?Z Argininu se prim\u00e1rn\u011b tvo\u0159\u00ed oxid dusnat\u00fd, d\u00edky kter\u00e9mu se zvy\u0161uje pr\u016fchodnost c\u00e9v a sni\u017euje krevn\u00ed tlak. Mezi jeho dal\u0161\u00ed pozitivn\u00ed \u00fa\u010dinky pat\u0159\u00ed nap\u0159\u00edklad regulace mno\u017estv\u00ed krevn\u00edho cukru, podpora z\u00e1sobov\u00e1n\u00ed mozku a srdce kysl\u00edkem a urychlov\u00e1n\u00ed regenerace. Z mnoha d\u016fvod\u016f je \u010dasto vyu\u017e\u00edv\u00e1n pr\u00e1v\u011b sportovci, kter\u00fdch se t\u00fdk\u00e1 zv\u00fd\u0161en\u00e1 fyzick\u00e1 n\u00e1maha. Krom\u011b toho m\u00e1 tak\u00e9 pozitivn\u00ed vliv na n\u00e1\u0161 imunitn\u00ed syst\u00e9m.Jedn\u00edm z hlavn\u00edch \u00fa\u010dink\u016f argininu Erectmax.cz je pak podpora tvorby spermatu a erekce. Pokud m\u00e1te vy nebo v\u00e1\u0161 mu\u017e kr\u00e1tkodob\u011bj\u0161\u00ed probl\u00e9m s erekc\u00ed, kter\u00fd je zp\u016fsoben nap\u0159\u00edklad stresem nebo \u00fanavou, ur\u010dit\u011b s\u00e1hn\u011bte po bylinn\u00fdch dopl\u0148c\u00edch stravy s touto kouzelnou aminokyselinou. Pokud je probl\u00e9m dlouhodob\u011bj\u0161\u00edho charakteru, pak je lep\u0161\u00ed konzultovat sv\u016fj stav s odborn\u00edkem.Dejte si v\u0161ak pozor na nadm\u011brn\u00e9 mno\u017estv\u00ed. V p\u0159\u00edpad\u011b, \u017ee se argininem p\u0159ed\u00e1vkujete, pak v\u00e1s mohou potkat bolesti b\u0159icha, nad\u00fdm\u00e1n\u00ed nebo \u017ealude\u010dn\u00ed obt\u00ed\u017ee.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Arginin a jeho \u00fa\u010dinky na zdrav\u00ed","item":"https:\/\/www.hebi.cz\/arginin-a-jeho-ucinky-na-zdravi\/#breadcrumbitem"}]}]