[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hebi.cz\/jak-bojovat-s-nadmernym-pocenim\/#Article","mainEntityOfPage":"https:\/\/www.hebi.cz\/jak-bojovat-s-nadmernym-pocenim\/","headline":"Jak bojovat s nadm\u011brn\u00fdm pocen\u00edm?","name":"Jak bojovat s nadm\u011brn\u00fdm pocen\u00edm?","description":"Pokud se nadm\u011brn\u011b pot\u00edme, vyvol\u00e1v\u00e1 to v n\u00e1s nep\u0159\u00edjemn\u00e9 pocity. Nec\u00edt\u00edme se dost \u201e\u010dist\u00ed\u201c, m\u016f\u017ee to dokonce v\u00e9st k rozvoji soci\u00e1ln\u00ed \u00fazkosti nebo e ztr\u00e1t\u011b sebev\u011bdom\u00ed. Ale existuje n\u011bkolik zp\u016fsob\u016f, jak s t\u00edmto probl\u00e9mem bojovat. D\u016fvody, pro\u010d se nadm\u011brn\u011b pot\u00edme, jsou r\u016fzn\u00e9. Samoz\u0159ejm\u011b, potit se je zcela p\u0159irozen\u00e9. Pro t\u011blo je to p\u0159irozen\u00fd mechanismus pro...","datePublished":"2025-05-23","dateModified":"2025-05-23","author":{"@type":"Person","@id":"https:\/\/www.hebi.cz\/author\/#Person","name":"","url":"https:\/\/www.hebi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hebi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hebi.cz\/wp-content\/uploads\/nathan-dumlao-RJp0YdjgK_E-unsplash_1.jpg","url":"https:\/\/www.hebi.cz\/wp-content\/uploads\/nathan-dumlao-RJp0YdjgK_E-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.hebi.cz\/jak-bojovat-s-nadmernym-pocenim\/","about":["V\u00fdrobky"],"wordCount":421,"articleBody":"           Pokud se nadm\u011brn\u011b pot\u00edme, vyvol\u00e1v\u00e1 to v n\u00e1s nep\u0159\u00edjemn\u00e9 pocity. Nec\u00edt\u00edme se dost \u201e\u010dist\u00ed\u201c, m\u016f\u017ee to dokonce v\u00e9st k rozvoji soci\u00e1ln\u00ed \u00fazkosti nebo e ztr\u00e1t\u011b sebev\u011bdom\u00ed. Ale existuje n\u011bkolik zp\u016fsob\u016f, jak s t\u00edmto probl\u00e9mem bojovat. D\u016fvody, pro\u010d se nadm\u011brn\u011b pot\u00edme, jsou r\u016fzn\u00e9. Samoz\u0159ejm\u011b, potit se je zcela p\u0159irozen\u00e9. Pro t\u011blo je to p\u0159irozen\u00fd mechanismus pro regulaci teploty a tak\u00e9 prost\u0159ednictv\u00edm potu vylu\u010duje z t\u011bla odpadn\u00ed l\u00e1tky. Za nadm\u011brn\u00fdm pocen\u00edm m\u016f\u017ee st\u00e1t t\u0159eba genetika. N\u011bkdo se prost\u011b p\u0159irozen\u011b pot\u00ed v\u00edce ne\u017e ostatn\u00ed. M\u016f\u017ee se jednat ale tak\u00e9 o d\u016fsledek r\u016fzn\u00fdch nemoc\u00ed, jako cukrovka nebo zv\u011bt\u0161en\u00e1 \u0161t\u00edtn\u00e1 \u017el\u00e1za. A velkou roli hraje tak\u00e9 rovnov\u00e1ha hormon\u016f.Jak m\u016f\u017eeme s nadm\u011brn\u00fdm pocen\u00edm bojovat?Spr\u00e1vn\u00e1 hygiena a oble\u010den\u00edV r\u00e1mci hygieny pou\u017e\u00edvejte jemn\u00e9 p\u0159\u00edpravky s obsahem hlin\u00edkov\u00e9 soli. Ta blokuje potn\u00ed \u017el\u00e1zy, co\u017e v\u00e1m s pocen\u00edm pom\u016f\u017ee. Obl\u00e9kejte se do p\u0159\u00edrodn\u00edch materi\u00e1l\u016f, jako je bavlna nebo len. Tyto materi\u00e1ly saj\u00ed dob\u0159e pot. Pravideln\u011b se tak\u00e9 sprchujte, abyste se zbavili bakteri\u00ed, kter\u00e9 zp\u016fsobuj\u00ed, \u017ee v\u00e1\u0161 pot zap\u00e1ch\u00e1.Pomoc z p\u0159\u00edrodyVyzkou\u0161ejte t\u0159eba bylinky, kter\u00e9 v\u00e1m mohou pomoci s nadm\u011brn\u00fdm pocen\u00edm. V\u00fdborn\u00e1 je t\u0159eba \u0161alv\u011bj. Nebo vyzkou\u0161ejte rovnou bylinkov\u00fd \u010daj proti pocen\u00ed, kter\u00fd v\u00e1m m\u016f\u017ee pomoci. Skv\u011bl\u00fd je tak\u00e9 zinek nebo vitam\u00edny B, kter\u00e9 pom\u00e1haj\u00ed uklidnit funkci potn\u00edch \u017el\u00e1z. Pomoci v\u00e1m mohou tak\u00e9 octov\u00e9 obklady, kter\u00e9 mohou do\u010dasn\u011b sn\u00ed\u017eit produkci potu.\u017divotn\u00ed stylV r\u00e1mci va\u0161eho \u017eivotn\u00edho stylu se sna\u017ete omezit kofein, alkohol a siln\u011b ko\u0159en\u011bn\u00e1 j\u00eddla. Takov\u00e1 j\u00eddla toti\u017e stimuluj\u00ed pocen\u00ed. Tak\u00e9 se v\u011bnujte pravideln\u011b pohybov\u00e9 aktivit\u011b a sna\u017ete se si udr\u017eovat zdravou v\u00e1hu. Ob\u00e9zn\u00ed lid\u00e9, nebo lid\u00e9 s nadv\u00e1hou se toti\u017e pot\u00ed v\u00edce.L\u00e9ka\u0159sk\u00e1 pomocPokud v\u00e1m nic z v\u00fd\u0161e uveden\u00fdch rad nezab\u00edr\u00e1, m\u016f\u017eete se zkusit obr\u00e1tit na va\u0161eho l\u00e9ka\u0159e. M\u016f\u017ee v\u00e1m kup\u0159\u00edkladu p\u0159edepsat siln\u011bj\u0161\u00ed antiperspiranty nebo pou\u017e\u00edt botox, kter\u00fd se aplikuje injekcemi. Ten zabra\u0148uje pocen\u00ed po dobu 6\u201312 m\u011bs\u00edc\u016f.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak bojovat s nadm\u011brn\u00fdm pocen\u00edm?","item":"https:\/\/www.hebi.cz\/jak-bojovat-s-nadmernym-pocenim\/#breadcrumbitem"}]}]